Each month, I offer a free Practical Philosophy online class. In October I did a class called, “Fear as Peak Experience.” We discuss how to turn fear from an intolerable bogeyman into manageable sensations, and even how to welcome fear as a peak human experience.
If you missed it, you can watch the class in its entirety here:
In this Practical Philosophy class, we discuss:
Why “preparing” for the worst can fuel anxiety
The difference between the story of fear and the experience of fear
How facing fear builds your confidence
Why an attitude of experimentation is more likely to help than one of “improvement”
How to transform your fear, and render it powerless
You'll leave with a clear, concrete, and wildly effective tool for managing fear in this age of anxiety that I will guide you through the experience of during the class.
To learn about upcoming free monthly Practical Philosophy classes, subscribe to my mailing list.
Danielle LaSusa Ph.D. is a Philosophical Coach, helping new moms grapple with what it means to make a person. She is the co-creater and co-host of Think Hard podcast, which brings fun, accessible, philosophical thinking to the real world. To join her mailing list, subscribe here.
© Copyright Danielle LaSusa PhD, LCC, 2020. All rights reserved.
